Strawberry Oat Smoothie – Under 300 Calories

Strawberry Oat Smoothie, Strawberry Oat Smoothie – Under 300 Calories, BODYFIT

Strawberry Oat Smoothie

Fruit smoothies are easy to make and they add so much good nutrition to your daily diet. But, it’s important to be mindful of the components. You should be sure you’re balancing protein, carbohydrate, and fat ingredients if you want to stay satisfied, longer.

Need some ideas for healthy smoothies? Here are some fruit smoothie combinations that come in under 300 calories each and taste great.

Strawberry Oat Smoothie: This smoothie is just loaded with vitamins and minerals. You’ll get a whole day’s worth of vitamin C in just one smoothie, plus lots of calcium, magnesium, folate, and vitamin A.2


  • 1 cup sliced strawberries
  • 1/2 banana
  • 1 cup nonfat milk
  • 1/4 cup rolled oats
  • 1 teaspoon honey
  • 1/4 teaspoon vanilla
  • 1/2 cup ice


  • 280 calories
  • 13g protein
  • 56g carbohydrates
  • 6g fiber
  • 2g fat



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