What is L-Carnitine?
L-Carnitine is a non-protein amino acid (compound) that is synthesized individually in the human body. This synthesis occurs under the influence of some important vitamins such as C (ascorbic acid) and some B group vitamins (B3, B6).
L-Carnitine is a vitamin-like element made from the essential amino acids lysine and methionine, which are indispensable and not self-synthesized in the body.
L-Carnitine has a huge involvement in the mobility and transportation of so-called. mini chains of fatty acids to mitochondria. As we know, mitochondria are two-membrane cell organelles whose function is to perform cellular respiration. In other words, they are responsible for energy production. This energy is produced in the form of adenosine triphosphate (ATP), which is the main energy source for the cell.
Main benefits of L-Carnitine for the body
Minimizes the formation of lactic acid in the muscles Serves as protection against cell wall disrupters Increases oxygen supply to muscles Provides energy without protein breakdown Increases insulin sensitivity Minimizes blood sugar Suitable for maintaining optimal body weight rhythm Powerful antioxidant properties that counteract the action of free radicals in the body Strengthens and protects bones.
The presence of L-Carnitine in the body is a major and determining factor in the transport of fatty acids. It promotes the processing of fats and, moreover, their conversion into available energy in the body. This action of L-Carnitine consists in its ability to transport long-chain fatty acids (called triglycerides) to the mitochondria of each cell.
In this way, fat is a major source of energy and is “burned”. In addition to promoting subcutaneous fat burning, L-Carnitine helps increase muscle endurance and boosts energy levels. Another important feature is that it reduces hunger and has a tonic and energizing effect on the body. These properties make it an extremely preferred remedy for dieters and athletes alike.
Improves the functions of the nervous system
Grades have the ability to burn subcutaneous fat, L-Carnitine has been curved to promote the functions of the intact system and the brain. Thanks to its properties, it stimulates the synthesis of new neurons in the brain, successfully protects them and improves their functions. Studies have shown that it is a suitable enhancer in areas such as improving memory and boosting mood. L-Carnitine has a sedative effect and successfully neutralizes sleep disorders.
L-Carnitine supports cardiovascular function
L-Carnitine is essential for the proper functioning of the cardiovascular system. It is especially active in cardiac angina. Angina angina or angina pectoris is a disease characterized by acute, piercing chest pain caused by ischemia of the heart muscle. The cause is usually due to a spasm of the coronary arteries, or to their obstruction or narrowing due to atherosclerosis.
L-Carnitine is known to reduce the risk of heart attack. Numerous studies in this direction indicate that taking L-Carnitine has an overall beneficial and correcting effect on the functions of the cardiovascular system.
Has powerful antioxidant properties
L-Carnitine is an amino acid with potent antioxidant properties. As we know, antioxidants play an important role in the human body. They prevent the effects of free radicals on cells. In this regard, taking L-Carnitine has a beneficial effect on the body’s immune response to infections and inflammation.
Strengthens and protects bones.
It is a well-known fact that maximum bone density in a person is reached by the age of 30 years. Then the bones become more fragile and more vulnerable to exercise, which poses serious risks to their integrity. If not enough bone mass is created during this period, later it significantly increases the prerequisites for bone traumas and diseases such as fractures, osteoporosis and arthritis and others. Taking L-Carnitine helps to delay these unwanted processes.
What are the benefits of L-Carnitine
- Helps burn subcutaneous fat
- Helps lose excess weight
- Provides energy for the muscles
- Protects against muscle soreness
- Minimizes the formation of lactic acid in muscles
- Increases the oxygen supply to the muscles
- Provides vitality and energy
Intake of 10 L-Carnitine
Serving size: 1 capsule
Quantity: 60 capsules
Supply: 30 days
Suggested daily intake: Take 2 capsules 1 hour before workout.
L-carnitine, gelatin capsule.
Storage: Store in a dry, cool and protected from direct sunlight place with a temperature up to 25°C. Keep out of reach of children!