The ideal amount of protein per day varies between 2 to 3 g per kg of body weight, depending on whether or not you do sport.
This is a basic necessity for the body. Some sportsmen consume up to 500g of protein per day.
To have an idea, take a steak for example which is a nutriment rich in protein.
The steak has got 50g of protein. As such, in order to satisfy your basic protein needs for a good health you would have to eat 5 big steaks per day, or 8 if you do sport.
All of this together with other necessary nutriments.
Today’s lifestyle makes it difficult to maintain these eating habits.
100% Hi-Protein Standard is the most practical way to satisfy your daily protein needs.
• The most economic protein on the market
• 20g of protein
• 5 natural sources of protein
• 5 different time releases
• 80% concentrated protein
• Essential amino acids
• Avoids catabolism
• Increases muscle mass